The Flexi-Trainer stretching tool. Stretching is the key to success in any sport, it keeps your body safe and healthy. A Flexi-Trainer is a static stretching tool to help increase your flexibility, muscle elasticity, core strength and helps to reduce the risk of muscle injury.
What are the Benefits of stretching?
- To prevent muscle bulk formation
- To prevent or alleviate delayed-onset muscle soreness
- To disperse lactic acid build-up
- To reduce the tension in the muscle
- To increase elasticity temporarily
- To reduce the risk of muscle injury